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https://iamgoalden.com/wp-content/uploads/2022/06/pqCRcxjQ.png18721404Take a Break. 30 minutes – 1 hour can do wonders on a daily basis. Take time to decompress and FREEE- YOURRR-MINDDDD. I know it’s a lot going on up there. You want to read a book? Go read that book! Even if that means sitting in your closet to hind from the kiddos. You … Read More »